The Healthy Tasty Cucumber Papaya

The Healthy Tasty Cucumber Papaya 

As of late my significant other was perusing an exemplary book composed by Harvey Diamond "Fit for Life Not Fat For Life" which advocates the significance of living sustenance. The mystery equation Harvey Diamond advocates is half Living Food half Cooked Food.The center way proposed by harvey jewel is the best way thus does our antiquated indian custom of ayurveda. 

I have discovered this plate of mixed greens so delightfull that I have started to have it before anything else at breakfast and an extraordinary wellspring of vitality to start the day. This light reviving plate of mixed greens is the ideal blend that will amuse your family and can be served to your family at whatever point they have a craving for eating. 

Papaya is exceedingly perceived for its cell reinforcement properties, its fiber content, common purgative capacities, and the catalysts that assistance with adjusting stomach corrosive for solid absorption. Cucumber contains 95% water and eating them is an incredible approach to keep yourself hydrated.And with tomatoes rich in vitamin C, Collagen, the skins emotionally supportive network, is dependent on vitamin C as a fundamental supplement that works in our bodies as a cell reinforcement to help forestall harm caused by the sun, contamination and smoke, smooth wrinkles and enhance general skin surface... 

Fixings 

1 container cleaved papaya 

1 container cleaved cucumber 

1/4 hacked tomatoes 

1/2 tbsp hacked cilantro/coriander clears out 

1 tsp additional virgin olive oil 

1/2 tsp lemon juice 

salt and pepper to taste 

Strategy 

Blend all the above fixings pleasantly in a major bowl and refridgerate for 1/2 hr 

Serve chilled